๐ŸŒŸ๐ŸŒŸLOCKDOWN TOP TIP #1๐ŸŒŸ๐ŸŒŸ

Handy little tricks to help you manage your mind in life and sport ๐Ÿ‘€๐Ÿ‘€ PERIPHERAL VISION ๐Ÿ‘€๐Ÿ‘€ When we feel stressed, anxious or nervous we have a tendency to become โ€˜tunnel-visionedโ€™. We focus on the point right in front of us and see all the details. ๐ŸšจThis tunnel vision is linked to the arousal of […]

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